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Panic & Anxiety
How to Help Someone Having a Panic Attack
A panic attack is a brief but intense rush of fear. These attacks involve symptoms similar to those...
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Panic & Anxiety
Panic Attacks and Panic Disorder
A panic attack is a brief period of extreme distress, anxiety, or fear that begins suddenly and is...
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Anxiety Symptoms
Panic disorder – A brief introduction
Experiencing feelings and physical sensations of panic, anxiety, worry or fear will happen to us all...
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Beauty
8 Celebrities Who Revived the Iconic Styles of the Past and Made Us Travel Through Time
Although it seems like fashion trends have never been as diverse as today, classic glamour somehow...
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Beauty
10 Photos That Will Make You Want to Go to Turkey
Whether you are into ancient sites, diverse cuisine, vibrant bazaars, or breathtaking nature, Turkey has it all. This...
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Entertainment
6 Abandoned Places That Are Left With Nothing but Distant Memories
Once upon a time, all of these abandoned places were thriving and full of life. But...
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Beauty
France Came Up With a Law to Protect Women Who Breastfeed in Public
Breast milk is essential for infants, studies say. Breastfed babies have stronger immune systems, lower illness rates, and...
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Fashion
Sofia Richie Shows Off Her Gorgeous Beach Body In Inamorata Woman Bikini
Sofia Richie is heating up Instagram in a series of photos that the 22-year-old model and...
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Beauty
8 Urban Artworks From Designers That Know a Thing or 2 About Innovation
Many cities invest a lot of money in their urban landscapes and public areas. Not only...
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Anxiety Symptoms
I Suffer Panic Attacks at the Gym—Here’s What Helps Me Get Past the Anxiety
Research shows that exercise is one of the best remedies for anxiety. It’s actually been found...
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Panic & Anxiety
Is Breathing Into a Paper Bag Helpful During an Anxiety Attack?
Breathing into a paper bag has become a symbol of hyperventilating and anxiety attacks. It’s used to help balance your...
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Panic & Anxiety
The Military Secret to Fall Asleep in Two Minutes
Are you sick and tired of turning in your bed when you’re ready to go to...
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Anxiety Symptoms
Panic Attacks More Common in Smokers
Dec. 14, 1999 (Atlanta) — If you think smoking calms you down, think again. A study of thousands...