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Panic & Anxiety
Acupuncture Treatment for Anxiety
If you’re one of the many people who suffers from anxiety but doesn’t want to go...
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Panic & Anxiety
Anxiety Remedies
Five years ago, I never had a day that was free from anxiety and worries, and...
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Panic & Anxiety
Alcohol and Anxiety
Alcohol and anxiety have a complicated relationship. It can help moderate anxiety in some people when...
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Panic & Anxiety
Hypnosis and Info to End Test and Performance Anxiety in Children and Adults
Limit unnecessary stressors. Some may think this is a no-brainer, but it’s not. It’s easy to...
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Beauty
Simple Steps That Will Make You Fit
Are you wondering how to lose weight in a month? Have you tried everything but still...
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Beauty
Full Body Workouts, Whole Body Benefits
You have made the decision to commit to a healthier lifestyle but, you’ve only got 45min....
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YUM
Best Nutrition for Healthier and Softer Skin
In these recent days, there are lots of skin treatments done by anyone, especially women, to...
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Beauty
4 Tips in Reducing Calories to Affect Weight Loss
The problem with a Western diet is they are irresistibly delicious, otherwise, nobody would want to...
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Beauty
Lose Fat Without Changing Your Diet
Strategies on how to lose fat normally center on specific dietary approaches. However, there are many...
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Beauty
How Are Calories and Weight Loss Related?
You probably have heard that the recommended daily intake for a women is of about 2,000...
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Fashion
Sofia Richie Shows Off Her Gorgeous Beach Body In Inamorata Woman Bikini
Sofia Richie is heating up Instagram in a series of photos that the 22-year-old model and...
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Beauty
8 Celebrities Who Revived the Iconic Styles of the Past and Made Us Travel Through Time
Although it seems like fashion trends have never been as diverse as today, classic glamour somehow...
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Beauty
10 Photos That Will Make You Want to Go to Turkey
Whether you are into ancient sites, diverse cuisine, vibrant bazaars, or breathtaking nature, Turkey has it all. This...
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Entertainment
6 Abandoned Places That Are Left With Nothing but Distant Memories
Once upon a time, all of these abandoned places were thriving and full of life. But...
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Beauty
France Came Up With a Law to Protect Women Who Breastfeed in Public
Breast milk is essential for infants, studies say. Breastfed babies have stronger immune systems, lower illness rates, and...
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Beauty
8 Urban Artworks From Designers That Know a Thing or 2 About Innovation
Many cities invest a lot of money in their urban landscapes and public areas. Not only...
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Anxiety Symptoms
I Suffer Panic Attacks at the Gym—Here’s What Helps Me Get Past the Anxiety
Research shows that exercise is one of the best remedies for anxiety. It’s actually been found...
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Panic & Anxiety
Is Breathing Into a Paper Bag Helpful During an Anxiety Attack?
Breathing into a paper bag has become a symbol of hyperventilating and anxiety attacks. It’s used to help balance your...
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Panic & Anxiety
The Military Secret to Fall Asleep in Two Minutes
Are you sick and tired of turning in your bed when you’re ready to go to...
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Anxiety Symptoms
Panic Attacks More Common in Smokers
Dec. 14, 1999 (Atlanta) — If you think smoking calms you down, think again. A study of thousands...